Spend Soul Sunday with the Allman Brothers Band

I’m a big believer in the connections between mind, body and spirit. Taking care of yourself is job #1.

So, to honor that, we’re going to start posting about what makes our heart sing on #SoulSunday. Why not start with maybe my favorite song of all time? “Blue Sky” by The Allman Brothers Band:

One of the things I love about this version (other than it being recorded just down the road in Gainesville, Fla.) is that this is not a good time in the Allman Brothers Band career. Duane and Berry are long gone. Gregg had descended into drugs (and married and divorced Cher). And yet, they still play an absolutely beautiful version in a gorgeous setting.

How do you recharge?